A kefefürdő megfelelő használata elősegítheti a vérkeringést

2020-06-24

Natural Wooden Bath Brush

Akefe fürdőegy kerek fejű sörtekefe with a handle, which follows the body's meridian and kefees the various parts of the body's skin to achieve the purpose of fitness.

1. Brush the back Starting from the neck, kefe along the spine to the waist longitudinally, kefe 15 times, and apply more weight. Then kefe the left back of the spine, and then the right back, until the entire back is kefeed (same method as before).
2. Brush the chest and abdomen from the lower abdomen, kefe up to the neck along the midline of the front of the human body, kefe 15 times, apply lighter pressure, then kefe the left side of the abdomen, then kefe the right side, until the entire chest and abdomen are kefeed, the same method before.
3. Brush the upper extremities starting from under the left ear, kefeing to the arm along the left side of the neck and the outside of the left arm (extending the side), 35 times of kefeing, and applying a heavier weight; then starting from the left palm along the inner side of the arm (flexing the side) To the armpit, kefe 15 times, using lighter force. Brush the right arm as before.
4. Brush the lower extremities from the outside of the left thigh to the heel, along the outside of the big and small legs to the instep, kefe 15 times, apply more weight, and then kefea comb és a borjú teljes oldala; aztán kezdje el a bal lábtól a nagy mentén. Az alsó lábszár belsejét kefezzük vissza a comb gyökeréhez. Ecsettel 15-szer kevesebben enyhébb nyomással, majd azutánkefe the entire inner and lower sides of the entire leg in sequence. Brush the right leg as before. In addition, on fat buttocks, thigh roots, etc., you can kefe hard 50 to 100 times.
Ennek a módszernek a meridián és a vérkeringés funkciója van. Annak érdekében, hogy elősegítse a test alkalmazkodását, hogy a test zsírtartalma egyre normálabbá váljon, hogy elérjük a fogyás célját.
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